Sonnenlicht ist entscheidend für unsere Gesundheit und unser Wohlbefinden. Regelmäßige Sonneneinstrahlung kann die Produktion von Vitamin D und Serotonin im Körper steigern, was zu mehr Energie führt und Müdigkeit und Stress reduziert. Außerdem kann sie die Konzentration und Stimmung verbessern. Die regelmäßige Sonneneinstrahlung erhöht auch die Produktion von Melatonin im Körper, was zur Regulation des circadianen Rhythmus beiträgt. Viele Menschen erhalten jedoch nicht genug Sonnenlicht, insbesondere Büroangestellte und Remote-Mitarbeiter, die viel Zeit drinnen verbringen. Dieser Mangel an Sonnenlicht kann besonders im Winter spürbar sein und zu saisonaler affektiver Störung (SAD) führen, auch als „Winterblues“ bekannt. Hier kann eine Lichttherapielampe wie die Lumie HALO helfen, da sie helles weißes Licht emittiert, das Sonnenlicht imitiert und Ihnen alle gesundheitlichen Vorteile der natürlichen Sonneneinstrahlung bietet. Wenn Sie auf der Suche nach einer Lichttherapielampe sind, die Ihnen dabei hilft, energiegeladen zu bleiben und Ihren Schlaf zu regulieren, ist die Lumie HALO eine hervorragende Wahl.
DESIGN & SPECS
The Lumie HALO light therapy lamp has a compact size, measuring just 12.6 inches long by 7.8 inches wide by 13 inches tall (32.4 x 19.7 x 33 cm). Despite its small size, it weighs only 4.89 lbs. (2.22 kg), making it easily portable. The lamp features a sleek and modern design that can seamlessly blend into any home decor. Its body is made of metal and TPU plastic, ensuring high-quality and durable construction. The lamp also comes with detachable legs for easy installation. It is electric-powered and has a Class E Energy Efficiency Rating, ensuring average energy consumption.
INTERFACE / CONTROL PANEL
The Lumie HALO light therapy lamp features a built-in touch panel for easy control. The touch panel includes a power On/Off button, a brightness and color temperature control slider, and a light mode button. The touch panel is user-friendly and intuitive, allowing you to effortlessly adjust the settings of the lamp.
HOW TO USE?
To use the Lumie HALO light therapy lamp for bright light therapy sessions, you can choose different durations and distances depending on the lux level. For 10,000 lux, you can use the lamp for a maximum of 30 minutes at a distance of 7.87 inches / 20 cm. For 5,000 lux, you can use the lamp for 30 to 60 minutes at a distance of 12.59 inches / 32 cm. For 2,500 lux, you can use the lamp for 60 to 120 minutes at a distance of 19.68 inches / 50 cm. Following these recommendations will ensure optimal results from your therapy sessions.
WHAT’S IN THE BOX?
When purchasing the Lumie HALO light therapy lamp, you will receive the following items:
- Lumie HALO Light Therapy Lamp
- Detachable Legs
- Halo Mains Power Adapter
- Quick Start Guide
- User Guide
All the necessary components are included in the package, allowing for a hassle-free setup and installation of the lamp.
FINAL THOUGHTS
The Lumie HALO light therapy lamp offers numerous benefits for those looking to improve their energy levels, mood, and sleep quality. By mimicking natural sunlight, the lamp helps boost the body’s production of vitamin D and serotonin, resulting in increased energy levels and reduced fatigue and stress. The lamp’s adjustable brightness and color temperature allow for personalized light therapy sessions, tailored to your needs and preferences. With its contemporary design and high-quality construction, the Lumie HALO is not only a functional device but also an aesthetic addition to your home. The lamp comes with a price tag of $249 and is backed by a 3-year warranty and a 45-day trial period. Overall, the Lumie HALO light therapy lamp is a reliable and effective solution for those seeking to enhance their well-being through light therapy.
